{"id":1144,"date":"2019-06-25T16:43:31","date_gmt":"2019-06-25T16:43:31","guid":{"rendered":"http:\/\/www.stripky.cz\/?p=1144"},"modified":"2019-06-29T17:09:39","modified_gmt":"2019-06-29T17:09:39","slug":"carpaccio-z-cervene-repy","status":"publish","type":"post","link":"https:\/\/www.stripky.cz\/index.php\/2019\/06\/25\/carpaccio-z-cervene-repy\/","title":{"rendered":"Carpaccio z \u010derven\u00e9 \u0159epy"},"content":{"rendered":"\n<p>\u010cerven\u00e1 \u0159epa je zdrav\u00e1 a u n\u00e1s obl\u00edben\u00e1. Pat\u0159\u00ed mezi nezdrav\u011bj\u0161\u00ed a nejuniverz\u00e1ln\u011bj\u0161\u00ed zeleninu v kuchyni. Je bohat\u00e1 na vitam\u00edny, miner\u00e1ly, skv\u011ble chutn\u00e1, neutralizuje \u0161kodliv\u00e9 l\u00e1tky, pom\u00e1h\u00e1 p\u0159i tr\u00e1ven\u00ed a mnoho a mnoho dal\u0161\u00edho. Vyzkou\u0161\u00edme jeden z jednoduch\u00fdch recept\u016f, perfektn\u00ed na zdravou ve\u010de\u0159i.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Co budeme pot\u0159ebovat<\/h2>\n\n\n\n<p>4 porce<\/p>\n\n\n\n<blockquote><ul><li>2 \u010derven\u00e9 \u0159epy<\/li><li>100 ml olivov\u00e9ho oleje<\/li><li>2 l\u017e\u00edce kv\u011btov\u00e9ho medu (ne lesn\u00edho)<\/li><li>1 l\u017e\u00edce krupicov\u00e9ho cukru<\/li><li>2 l\u017e\u00edce vinn\u00e9ho octa<\/li><li>3 l\u017e\u00edce dobr\u00e9ho pomeran\u010dov\u00e9ho d\u017eusu<\/li><li>tymi\u00e1n<\/li><li>s\u016fl, pep\u0159<\/li><li>1 l\u017e\u00edce s\u00f3jov\u00e9 om\u00e1\u010dky<\/li><li>kousek \u010derstv\u00e9ho z\u00e1zvoru<\/li><li>150 g koz\u00edho s\u00fdra<\/li><li>hrst mandlov\u00fdch lup\u00ednk\u016f<\/li><li>balen\u00ed rukoly<\/li><\/ul><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Postup<\/h2>\n\n\n\n<p>O\u010di\u0161t\u011bnou \u0159epu jen m\u00edrn\u011b pova\u0159\u00edme v osolen\u00e9 vod\u011b a pak nakr\u00e1j\u00edme na co nejten\u010d\u00ed pl\u00e1tky, nejl\u00e9pe na mandol\u00edn\u011b. D\u00e1 se koupit ji\u017e p\u0159edva\u0159en\u00e1 \u0159epa.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/06\/cervena_repa_carpaccio.jpg\" alt=\"\" class=\"wp-image-1135\" width=\"550\" height=\"412\" srcset=\"https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/06\/cervena_repa_carpaccio.jpg 832w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/06\/cervena_repa_carpaccio-300x225.jpg 300w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/06\/cervena_repa_carpaccio-768x576.jpg 768w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/06\/cervena_repa_carpaccio-520x390.jpg 520w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/06\/cervena_repa_carpaccio-740x555.jpg 740w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><figcaption>suroviny<\/figcaption><\/figure><\/div>\n\n\n\n<p>Ocet sva\u0159\u00edme se sol\u00ed a cukrem, p\u0159id\u00e1me med, pep\u0159, olej, d\u017eus, tymi\u00e1n a s\u00f3jovou om\u00e1\u010dku. V\u0161e dob\u0159e prom\u00edch\u00e1me. Nastrouh\u00e1me kousek \u010derstv\u00e9ho z\u00e1zvoru a vyma\u010dk\u00e1me z n\u011bj \u0161\u0165\u00e1vu, tu tak\u00e9 p\u0159ilijeme k marin\u00e1d\u011b. <\/p>\n\n\n\n<p>Pl\u00e1tky \u0159epy naskl\u00e1d\u00e1me do misky a p\u0159elijeme marin\u00e1dou a p\u0159iklop\u00edme. Takto nalo\u017eenou \u0159epu nech\u00e1me n\u011bkolik hodin v chladu, klidn\u011b i do druh\u00e9ho dne. <\/p>\n\n\n\n<p>Pl\u00e1tky \u0159epy naskl\u00e1d\u00e1me na tal\u00ed\u0159, rozdrob\u00edme na n\u011b s\u00fdr a posypte mandlov\u00fdmi lup\u00ednky, ozdob\u00edme \u010derstvou rukolou.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/06\/cervena_repa_carpaccio1.jpg\" alt=\"\" class=\"wp-image-1136\" width=\"550\" height=\"413\" srcset=\"https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/06\/cervena_repa_carpaccio1.jpg 832w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/06\/cervena_repa_carpaccio1-300x225.jpg 300w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/06\/cervena_repa_carpaccio1-768x576.jpg 768w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/06\/cervena_repa_carpaccio1-520x390.jpg 520w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/06\/cervena_repa_carpaccio1-740x555.jpg 740w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><figcaption>capraccio z \u010derven\u00e9 \u0159epy<\/figcaption><\/figure><\/div>\n\n\n\n<p>Dobrou chu\u0165 \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010cerven\u00e1 \u0159epa je zdrav\u00e1 a u n\u00e1s obl\u00edben\u00e1. Pat\u0159\u00ed mezi nezdrav\u011bj\u0161\u00ed a nejuniverz\u00e1ln\u011bj\u0161\u00ed zeleninu v kuchyni. Je bohat\u00e1 na vitam\u00edny, miner\u00e1ly, skv\u011ble chutn\u00e1, neutralizuje \u0161kodliv\u00e9 l\u00e1tky, pom\u00e1h\u00e1 p\u0159i tr\u00e1ven\u00ed a mnoho a mnoho dal\u0161\u00edho. Vyzkou\u0161\u00edme<a class=\"read-more\" href=\"https:\/\/www.stripky.cz\/index.php\/2019\/06\/25\/carpaccio-z-cervene-repy\/\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":1137,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,23],"tags":[29,87,37,24,18,50,38,65,17],"class_list":["post-1144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bezmase","category-predkrmy-chutovky","tag-bezmase","tag-cervena-repa","tag-obed","tag-prekrm","tag-rychle-jidlo","tag-salaty","tag-vecere","tag-zdrave-jidlo","tag-zelenina"],"_links":{"self":[{"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/posts\/1144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/comments?post=1144"}],"version-history":[{"count":3,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/posts\/1144\/revisions"}],"predecessor-version":[{"id":1147,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/posts\/1144\/revisions\/1147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/media\/1137"}],"wp:attachment":[{"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/media?parent=1144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/categories?post=1144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/tags?post=1144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}