{"id":1239,"date":"2019-07-17T10:53:20","date_gmt":"2019-07-17T10:53:20","guid":{"rendered":"http:\/\/www.stripky.cz\/?p=1239"},"modified":"2019-12-10T17:29:47","modified_gmt":"2019-12-10T17:29:47","slug":"gulas-z-hlivy-ustricne","status":"publish","type":"post","link":"https:\/\/www.stripky.cz\/index.php\/2019\/07\/17\/gulas-z-hlivy-ustricne\/","title":{"rendered":"Gul\u00e1\u0161 z hl\u00edvy \u00fast\u0159i\u010dn\u00e9"},"content":{"rendered":"\n<p>Hl\u00edva \u00fast\u0159i\u010dn\u00e1 je houba, kter\u00e1 d\u00edky sv\u00fdm vlastnostem je nejen v\u00fdbornou pochoutkou v kuchyni, ale tak\u00e9 se pou\u017e\u00edv\u00e1 p\u0159i alternativn\u00ed l\u00e9\u010db\u011b. Hl\u00edva m\u00e1 protiz\u00e1n\u011btliv\u00e9, protivirov\u00e9 a protirakovinn\u00e9 \u00fa\u010dinky. Obsahuje vitam\u00edny, stopov\u00e9 prvky, posiluje imunitu a mnoho dal\u0161\u00edho.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Co budeme pot\u0159ebovat<\/h2>\n\n\n\n<blockquote><ul class=\"wp-block-list\"><li>olej<\/li><li>2 cibule<\/li><li>600 g hl\u00edvy<\/li><li>0,5 l\u017ei\u010dky drcen\u00e9ho km\u00ednu<\/li><li>0,5 l\u017ei\u010dky   p\u00e1liv\u00e9 papriky<\/li><li>2 l\u017ei\u010dky sladk\u00e9 papriky<\/li><li>s\u016fl, pep\u0159<\/li><li>2 &#8211; 3 l\u017ei\u010dky hladk\u00e9 mouky<\/li><li>major\u00e1nka<\/li><li>sn\u00edtka tymi\u00e1nu<\/li><li>4 strou\u017eky \u010desneku<\/li><li>1 l v\u00fdvaru (zeleninov\u00fd nebo ku\u0159ec\u00ed)<\/li><li>4 pol\u00e9vkov\u00e9 l\u017e\u00edce protlaku<\/li><\/ul><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Postup<\/h2>\n\n\n\n<p>V hrnci na st\u0159edn\u00edm plameni rozeh\u0159ejeme olej, cibulku nakr\u00e1j\u00edme na drobno a osma\u017e\u00edme. Hl\u00edvu o\u010dist\u00edme a nakr\u00e1j\u00edme na kousky a p\u0159ihod\u00edme k cibulce. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/07\/gulas_hliva1.jpg\" alt=\"\" class=\"wp-image-1234\" width=\"550\" height=\"412\" srcset=\"https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/07\/gulas_hliva1.jpg 832w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/07\/gulas_hliva1-300x225.jpg 300w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/07\/gulas_hliva1-768x576.jpg 768w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/07\/gulas_hliva1-520x390.jpg 520w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/07\/gulas_hliva1-740x555.jpg 740w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><figcaption>hl\u00edva \u00fast\u0159i\u010dn\u00e1<\/figcaption><\/figure><\/div>\n\n\n\n<p>Chvilku restujeme, pak p\u0159isypte km\u00edn, papriku, protlak, rozdrcen\u00fd \u010desnek, osol\u00edme a opep\u0159\u00edme a v\u0161e prom\u00edch\u00e1me.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/07\/gulas_hliva2.jpg\" alt=\"\" class=\"wp-image-1235\" width=\"550\" height=\"413\" srcset=\"https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/07\/gulas_hliva2.jpg 832w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/07\/gulas_hliva2-300x225.jpg 300w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/07\/gulas_hliva2-768x576.jpg 768w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/07\/gulas_hliva2-520x390.jpg 520w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/07\/gulas_hliva2-740x555.jpg 740w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><figcaption>orestujeme s cibulkou<\/figcaption><\/figure><\/div>\n\n\n\n<p>Zalijeme v\u00fdvarem, p\u0159id\u00e1me major\u00e1nku a rozmar\u00fdn a dus\u00edme pod pokli\u010dkou 15\u201320 minut dom\u011bkka. Postupn\u011b podl\u00e9v\u00e1me v\u00fdvarem do zm\u011bknut\u00ed hl\u00edvy. Pokud m\u00e1me v\u00edce porc\u00ed a chceme v\u00edc \u0161\u0165\u00e1vy, m\u016f\u017eeme mali\u010dko zahustit. Nenech\u00e1me v\u00fdvar vyva\u0159it a zhust\u00edme moukou. Mouku dob\u0159e rozm\u00edch\u00e1me ve vod\u011b, p\u0159ilijeme ke gul\u00e1\u0161i a za st\u00e1l\u00e9ho m\u00edch\u00e1n\u00ed nech\u00e1me p\u0159ej\u00edt varem, a\u017e gul\u00e1\u0161 zhoustne. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/07\/gulas_hliva3.jpg\" alt=\"\" class=\"wp-image-1236\" width=\"550\" height=\"412\" srcset=\"https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/07\/gulas_hliva3.jpg 832w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/07\/gulas_hliva3-300x225.jpg 300w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/07\/gulas_hliva3-768x576.jpg 768w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/07\/gulas_hliva3-520x390.jpg 520w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/07\/gulas_hliva3-740x555.jpg 740w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><figcaption>gul\u00e1\u0161 z hl\u00edvy \u00fast\u0159i\u010dn\u00e9<\/figcaption><\/figure><\/div>\n\n\n\n<p>Kdy\u017e d\u011bl\u00e1me jen p\u00e1r porc\u00ed, nen\u00ed t\u0159eba zahu\u0161\u0165ovat, nech\u00e1me v\u00fdvar nebo vodu zredukovat na ur\u010dit\u00fd po\u010det porc\u00ed, gul\u00e1\u0161 je s\u00e1m o sob\u011b hust\u00fd. Dochut\u00edme sol\u00ed a pep\u0159em. Jako p\u0159\u00edloha se nejl\u00e9pe hod\u00ed r\u00fd\u017ee, t\u011bstoviny nebo chl\u00e9b. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/07\/gulas_hliva4.jpg\" alt=\"\" class=\"wp-image-1237\" width=\"550\" height=\"413\" srcset=\"https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/07\/gulas_hliva4.jpg 832w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/07\/gulas_hliva4-300x225.jpg 300w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/07\/gulas_hliva4-768x576.jpg 768w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/07\/gulas_hliva4-520x390.jpg 520w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/07\/gulas_hliva4-740x555.jpg 740w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><figcaption>gul\u00e1\u0161 z hl\u00edvy \u00fast\u0159i\u010dn\u00e9<\/figcaption><\/figure><\/div>\n\n\n\n<p>Dobrou chu\u0165 \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hl\u00edva \u00fast\u0159i\u010dn\u00e1 je houba, kter\u00e1 d\u00edky sv\u00fdm vlastnostem je nejen v\u00fdbornou pochoutkou v kuchyni, ale tak\u00e9 se pou\u017e\u00edv\u00e1 p\u0159i alternativn\u00ed l\u00e9\u010db\u011b. Hl\u00edva m\u00e1 protiz\u00e1n\u011btliv\u00e9, protivirov\u00e9 a protirakovinn\u00e9 \u00fa\u010dinky. Obsahuje vitam\u00edny, stopov\u00e9 prvky, posiluje imunitu a<a class=\"read-more\" href=\"https:\/\/www.stripky.cz\/index.php\/2019\/07\/17\/gulas-z-hlivy-ustricne\/\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":1238,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,4,77,100],"tags":[29,55,12,95,49,37,18,38],"class_list":["post-1239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bezmase","category-hlavni-chod","category-seznam-receptu","category-vegetarianske-recepty","tag-bezmase","tag-gulas","tag-hlavni-jidlo","tag-hliva-ustricna","tag-houbyzampiony","tag-obed","tag-rychle-jidlo","tag-vecere"],"_links":{"self":[{"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/posts\/1239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/comments?post=1239"}],"version-history":[{"count":2,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/posts\/1239\/revisions"}],"predecessor-version":[{"id":1241,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/posts\/1239\/revisions\/1241"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/media\/1238"}],"wp:attachment":[{"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/media?parent=1239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/categories?post=1239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/tags?post=1239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}