{"id":1364,"date":"2019-09-02T16:28:18","date_gmt":"2019-09-02T16:28:18","guid":{"rendered":"http:\/\/www.stripky.cz\/?p=1364"},"modified":"2019-12-10T17:22:52","modified_gmt":"2019-12-10T17:22:52","slug":"bulgur-s-cuketou-a-rajcaty","status":"publish","type":"post","link":"https:\/\/www.stripky.cz\/index.php\/2019\/09\/02\/bulgur-s-cuketou-a-rajcaty\/","title":{"rendered":"Bulgur s cuketou a raj\u010daty"},"content":{"rendered":"\n<p>St\u00e1le v\u00edce obl\u00edben\u00fd bulgur. Je nejen v\u00fdborn\u00fdm ale i zdrav\u00fd. Dal\u0161\u00ed tip na sal\u00e1tek, tentokr\u00e1t s cuketou a raj\u010d\u00e1tky. Tento sal\u00e1t je vhodn\u00fd jako samostatn\u00e9 j\u00eddlo, ale i jako p\u0159\u00edloha k masu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Co budeme pot\u0159ebovat<\/h2>\n\n\n\n<blockquote><ul class=\"wp-block-list\"><li>100 g bulguru<\/li><li>2 raj\u010data<\/li><li>1 cuketa<\/li><li>3 stou\u017eky \u010desneku<\/li><li>1 cibule<\/li><li>koriandr<\/li><li>petr\u017eelov\u00e1 na\u0165<\/li><li>2 l\u017e raj\u010datov\u00e9ho protlaku<\/li><li>s\u016fl, pep\u0159<\/li><li>\u0161petka chilli<\/li><\/ul><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Postup<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur2.jpg\" alt=\"\" class=\"wp-image-1358\" width=\"550\" height=\"398\" srcset=\"https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur2-300x216.jpg 300w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur2-768x554.jpg 768w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur2-520x375.jpg 520w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><figcaption>suroviny<\/figcaption><\/figure><\/div>\n\n\n\n<p>Nejprve si p\u0159iprav\u00edme bulgur dle n\u00e1vodu. Za 15-20 minut je hotov\u00fd.<\/p>\n\n\n\n<p>Zat\u00edmco se n\u00e1m va\u0159\u00ed bulgur, p\u0159iprav\u00edme si cuketu, kterou nakr\u00e1j\u00edme na kosti\u010dky a spole\u010dn\u011b s cibul\u00ed na kosti\u010dky opra\u017e\u00edme na p\u00e1nvi. P\u0159id\u00e1me na tenk\u00e9 pl\u00e1tky nakr\u00e1jen\u00fd \u010desnek. A nakonec i raj\u010data.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur1.jpg\" alt=\"\" class=\"wp-image-1357\" width=\"550\" height=\"412\" srcset=\"https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur1.jpg 832w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur1-300x225.jpg 300w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur1-768x576.jpg 768w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur1-520x390.jpg 520w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur1-740x555.jpg 740w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><figcaption>v\u0161e orestujeme<\/figcaption><\/figure><\/div>\n\n\n\n<p>Bulgur zced\u00edme a p\u0159id\u00e1me k zelenin\u011b na p\u00e1nvi.  Prom\u00edch\u00e1me, p\u0159id\u00e1me 2 l\u017e raj\u010datov\u00e9ho protlaku, osol\u00edme, opep\u0159\u00edme, p\u0159id\u00e1me \u0161petku chilli. Kdo m\u00e1 r\u00e1d, m\u016f\u017ee p\u0159idat tro\u0161ku \u010derstv\u00e9ho koriandru.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur7.jpg\" alt=\"\" class=\"wp-image-1363\" width=\"550\" height=\"413\" srcset=\"https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur7.jpg 832w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur7-300x225.jpg 300w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur7-768x576.jpg 768w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur7-520x390.jpg 520w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur7-740x555.jpg 740w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><figcaption>bulgur s cuketou<\/figcaption><\/figure><\/div>\n\n\n\n<p>V\u0161e zam\u00edch\u00e1me, ozdob\u00edme nasekanou petr\u017eelkou. Pod\u00e1v\u00e1me jak tepl\u00e9, vhodn\u00e9 jako samostatn\u00fd sal\u00e1t, nebo i jako p\u0159\u00edloha k masu, tak studen\u00e9. Ob\u011b varianty jsou vynikaj\u00edc\u00ed.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur6.jpg\" alt=\"\" class=\"wp-image-1362\" width=\"550\" height=\"413\" srcset=\"https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur6.jpg 832w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur6-300x225.jpg 300w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur6-768x576.jpg 768w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur6-520x390.jpg 520w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur6-740x555.jpg 740w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><figcaption>bulgur s cuketou<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur5.jpg\" alt=\"\" class=\"wp-image-1361\" width=\"550\" height=\"412\" srcset=\"https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur5.jpg 832w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur5-300x225.jpg 300w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur5-768x576.jpg 768w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur5-520x390.jpg 520w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/11\/salat_bulgur5-740x555.jpg 740w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><figcaption>bulgur s cuketou a raj\u010daty<\/figcaption><\/figure><\/div>\n\n\n\n<p>P\u0159eji dobrou chu\u0165 \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>St\u00e1le v\u00edce obl\u00edben\u00fd bulgur. Je nejen v\u00fdborn\u00fdm ale i zdrav\u00fd. Dal\u0161\u00ed tip na sal\u00e1tek, tentokr\u00e1t s cuketou a raj\u010d\u00e1tky. Tento sal\u00e1t je vhodn\u00fd jako samostatn\u00e9 j\u00eddlo, ale i jako p\u0159\u00edloha k masu. Co budeme pot\u0159ebovat<a class=\"read-more\" href=\"https:\/\/www.stripky.cz\/index.php\/2019\/09\/02\/bulgur-s-cuketou-a-rajcaty\/\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":1359,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,59,51,77,100],"tags":[69,17],"class_list":["post-1364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bezmase","category-prilohy","category-salaty","category-seznam-receptu","category-vegetarianske-recepty","tag-bulgur","tag-zelenina"],"_links":{"self":[{"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/posts\/1364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/comments?post=1364"}],"version-history":[{"count":1,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/posts\/1364\/revisions"}],"predecessor-version":[{"id":1365,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/posts\/1364\/revisions\/1365"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/media\/1359"}],"wp:attachment":[{"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/media?parent=1364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/categories?post=1364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/tags?post=1364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}