{"id":308,"date":"2019-01-22T17:04:53","date_gmt":"2019-01-22T17:04:53","guid":{"rendered":"http:\/\/www.stripky.cz\/?p=308"},"modified":"2019-01-23T17:48:53","modified_gmt":"2019-01-23T17:48:53","slug":"kotletka-v-jogurtove-marinade","status":"publish","type":"post","link":"https:\/\/www.stripky.cz\/index.php\/2019\/01\/22\/kotletka-v-jogurtove-marinade\/","title":{"rendered":"Kotletka v jogurtov\u00e9 marin\u00e1d\u011b"},"content":{"rendered":"<p>Kotletka v jogurtov\u00e9 marin\u00e1d\u011b je dobr\u00e1, \u0161\u0165avnat\u00e1, mas\u00ed\u010dko je k\u0159ehk\u00e9. Zkuste k ob\u011bdu nebo k ve\u010de\u0159i. Kotleta je libov\u00e1 a rychle hotov\u00e1. Po\u010d\u00edtat mus\u00edte jen s t\u00edm, \u017ee je dobr\u00e9 maso nechat odpo\u010dinout v marin\u00e1d\u011b alespo\u0148 hodinku, nejl\u00e9pe si ji nalo\u017eit ji\u017e ve\u010der.<\/p>\n<h3>Co budeme pot\u0159ebovat<\/h3>\n<blockquote>\n<ul>\n<li>kvalitn\u00ed hust\u00fd jogurt, nejl\u00e9pe \u0159eck\u00fd nebo selsk\u00fd<\/li>\n<li>\u010desnek<\/li>\n<li>s\u016fl, pep\u0159<\/li>\n<li>pokud m\u00e1te doma \u010derstv\u00e9 bylinky, nebo alespo\u0148 su\u0161en\u00e9 (tymi\u00e1n, bazalka)<\/li>\n<li>olivov\u00fd olej<\/li>\n<li>dal\u0161\u00ed ko\u0159en\u00ed dle va\u0161\u00ed chuti nap\u0159. &#8211; steakov\u00e9 ko\u0159en\u00ed,\u00a0provenc\u00e1lsk\u00e9 ko\u0159en\u00ed, kardamon<\/li>\n<\/ul>\n<\/blockquote>\n<h3>Potup<\/h3>\n<p>Do jogurtu vm\u00edch\u00e1me l\u017e\u00edci olivov\u00e9ho oleje, s\u016fl, \u010derstv\u011b mlet\u00fd pep\u0159, ut\u0159en\u00fd \u010desnek, steakov\u00e9 ko\u0159en\u00ed, nasekan\u00e9 \u010derstv\u00e9 bylinky. V\u00fdb\u011br ko\u0159en\u00ed bych nechala na v\u00e1s, proto\u017ee ka\u017ed\u00fd m\u00e1 jin\u00e9 chut\u011b, tak si marin\u00e1du p\u0159ipravte tak, aby chutnala v\u00e1m.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-310\" src=\"http:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt4.jpg\" alt=\"kotleta_jogurt\" width=\"450\" height=\"338\" srcset=\"https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt4.jpg 832w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt4-300x225.jpg 300w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt4-768x576.jpg 768w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt4-520x390.jpg 520w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt4-740x555.jpg 740w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>Kotletku nakr\u00e1j\u00edme na pl\u00e1tky p\u0159im\u011b\u0159en\u00e9 s\u00edly (cca 1-2 cm) a nemus\u00edme naklep\u00e1vat, nebo jen m\u00edrn\u011b, osol\u00edme a opep\u0159\u00edme. Pl\u00e1tky pot\u0159eme marin\u00e1dou a nech\u00e1me v misce ze zb\u00fdvaj\u00edc\u00ed sm\u011bs\u00ed z jogurtu a d\u00e1me do chladni\u010dky. Maso nalo\u017e\u00edme n\u011bjakou dobu p\u0159edem, t\u0159eba r\u00e1no a k ob\u011bdu m\u016f\u017eeme grilovat. Ide\u00e1ln\u00ed je mas\u00ed\u010dko nechat nalo\u017een\u00e9 ji\u017e od ve\u010dera.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-313\" src=\"http:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt3.jpg\" alt=\"kotleta_jogurt\" width=\"450\" height=\"338\" srcset=\"https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt3.jpg 832w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt3-300x225.jpg 300w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt3-768x576.jpg 768w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt3-520x390.jpg 520w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt3-740x555.jpg 740w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>Pokud budete zkou\u0161et tento recept v l\u00e9t\u011b, m\u016f\u017eete mas\u00ed\u010dko ugrilovat na terase na grilu. Pokud dostanete chu\u0165 v zim\u011b, nevad\u00ed, j\u00e1 ho d\u011blala v troub\u011b. M\u00edrn\u011b si pot\u0159eme zap\u00e9kac\u00ed misku olivov\u00fdm olejem a maso p\u0159end\u00e1me z marin\u00e1dy na zap\u00e9kac\u00ed misku. Pe\u010deme na 170 cca 20 minut. D\u00e1 se i op\u00e9ct na p\u00e1nvi, pe\u010deme z obou stran.<\/p>\n<p>Pod\u00e1v\u00e1me se sal\u00e1tkem z \u010derstv\u00e9 zeleniny a ope\u010den\u00fdmi bramb\u016frkami.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-258\" src=\"http:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt.jpg\" alt=\"\" width=\"550\" height=\"366\" srcset=\"https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt.jpg 962w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt-300x200.jpg 300w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt-768x511.jpg 768w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt-390x260.jpg 390w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt-520x346.jpg 520w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt-740x492.jpg 740w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-317\" src=\"http:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt5.jpg\" alt=\"\" width=\"550\" height=\"366\" srcset=\"https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt5.jpg 962w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt5-300x200.jpg 300w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt5-768x511.jpg 768w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt5-390x260.jpg 390w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt5-520x346.jpg 520w, https:\/\/www.stripky.cz\/wp-content\/uploads\/2019\/01\/kotleta_jogurt5-740x492.jpg 740w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Dobrou chu\u0165 \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kotletka v jogurtov\u00e9 marin\u00e1d\u011b je dobr\u00e1, \u0161\u0165avnat\u00e1, mas\u00ed\u010dko je k\u0159ehk\u00e9. Zkuste k ob\u011bdu nebo k ve\u010de\u0159i. Kotleta je libov\u00e1 a rychle hotov\u00e1. Po\u010d\u00edtat mus\u00edte jen s t\u00edm, \u017ee je dobr\u00e9 maso nechat odpo\u010dinout v marin\u00e1d\u011b<a class=\"read-more\" href=\"https:\/\/www.stripky.cz\/index.php\/2019\/01\/22\/kotletka-v-jogurtove-marinade\/\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[14,37,38,35],"class_list":["post-308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hlavni-chod","tag-maso","tag-obed","tag-vecere","tag-veprove"],"_links":{"self":[{"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/posts\/308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/comments?post=308"}],"version-history":[{"count":4,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/posts\/308\/revisions"}],"predecessor-version":[{"id":318,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/posts\/308\/revisions\/318"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/media\/259"}],"wp:attachment":[{"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/media?parent=308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/categories?post=308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stripky.cz\/index.php\/wp-json\/wp\/v2\/tags?post=308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}